You Were Built For High Performance This short minicourse will give you the information needed in order to optimize the potential of your body through movement. It covers various topics, like resistance training, cardio, diving, and more. Categories: Minicourses You Were Built For High Performance Introduction You must enroll in this course to access course content. So… How Can You Move? You must enroll in this course to access course content. Why You SHOULD Move You must enroll in this course to access course content. Downloadable You must enroll in this course to access course content.
