Beauty Sleep: A Guide To Your Best Slumber This minicourse give you a comprehensive introduction to the science of sleep and its impact on overall health.It goes over a lot of topics, answering the questions like “Why do we sleep?”, “Why can’t we sleep?”, and “How to optimize my sleep?” Categories: Minicourses Beauty Sleep: A Guide To Your Best Slumber Introduction You must enroll in this course to access course content. The Slumber Mystery You must enroll in this course to access course content. The Insomnia Pandemic You must enroll in this course to access course content. Why Can’t We Sleep? You must enroll in this course to access course content. How Can We Sleep Better? You must enroll in this course to access course content. Eating Around Bedtime You must enroll in this course to access course content. Conclusions You must enroll in this course to access course content. Downloadable You must enroll in this course to access course content.
